The HIO Retreat is all about healing from the inside out and for many of us, our healing starts in our guts.  This year Team HIO partnered with Chef Imani to ensure the food was not only delicious but nutritious and VEGAN

  Chef Imani came and showed the fuck out in the kitchen!

Chef Imani came and showed the fuck out in the kitchen!

Everything she made was orgasmic, organic, vegan, gluten-free, and made with hella love.

EVERYTHING. WAS. DELICIOUS. 

Menu:

Breakfast: Blueberry muffins served with whipped coconut cream and organic fruit.

Lunch: Quinoa salad and chickpea patties.

Dinner: Potato Curry. 

 

  Chef Imani HAND CHOPPED all this organic fruit!!! So BLESSED to have her!

Chef Imani HAND CHOPPED all this organic fruit!!! So BLESSED to have her!

  Everyone LOVED the blueberry muffins!

Everyone LOVED the blueberry muffins!

  The BEST quinoa salad ever!

The BEST quinoa salad ever!

  LUNCH

LUNCH

As you see, the HIO Retreat is rooted in healing. We aim to provide a space to facilitate your own healing process from the inside out. We are not the average cannabis retreat.

We are THE Cannabis Retreat!

The HIO Retreat is an intentional cannabis wellness experience. Having Chef Imani provide an organic, plant-based menu was intentional. We wanted every person to be well fed by a healer. Chef Imani is a healer and her medicine is food.   

  Look at Amanda, watching as Chef Imani blesses her fruit with Coconut Cream!

Look at Amanda, watching as Chef Imani blesses her fruit with Coconut Cream!

-Team HIO wants to thank Chef Imani for sharing her time and energy with us! Thank you for being such a beautiful, generous, and loving spirit! We can't wait to see what you cook up for us next year! Healing Inside Out will continue to be an educational and healing experience for communities of color. Stay tuned for more pictures!

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