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What's New with Ashley Asatu:


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What's New with Ashley Asatu:


 

I want to look good naked

Time to get real.  What do you want to see? How do you want to feel?  Who do you want to be? Better. The heavens applaud your honesty and transparency and now it's time to get to work.  Through yoga, nutrition, exercise, affirmation and elevation, I've changed my life and have helped others who wanted to change theirs.  Let's start the journey now. 

 
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The Story


The SLAY at Home Mom is currently offering: 

-Private Yoga Sessions
-Group Yoga Sessions
-Cannabis Yoga Sessions**
-Meal Prep & Healthy Food Plans
-Cannabis Snack**
-Cardio & Tabata Regimens

**must have active cannabis card
 

book now

The Story


The SLAY at Home Mom is currently offering: 

-Private Yoga Sessions
-Group Yoga Sessions
-Cannabis Yoga Sessions**
-Meal Prep & Healthy Food Plans
-Cannabis Snack**
-Cardio & Tabata Regimens

**must have active cannabis card
 

book now

An elevated hello from The SLAY at Home Mom! People constantly ask me for the story of how I got started, so here's the long and short of it. 

One day, after a couple years of marriage, a couple of kids and a couple hundred slices of cheese cake (no shame over here), I noticed that I wasn't the same girl from high school.  The heritage from my hips had made its way to my midsection and the only splits I could do were with extra chocolate sauce.  I'd given up on myself, like a lot of young working mothers do. We swap prepped dinners for McDoubles and the treadmill for the stairs at the train station and don't think twice about who we used to be because our husbands grab onto the extra and still say how much they like it.  While we hate it!

Finally, standing bare in front of a mirror and finding limitless things that I wanted gone, I decided to make a change.  For myself.  My goals for myself changed from taking the dog on longer walks, to only wanting one thing in the world:

 

I WANT TO LOOK GOOD NAKED

My commitment to looking and feeling good naked changed my life and the life of my family.  In turn, the people around me saw the change and the light returning to my eyes.  It's easy to give up, but there is pride in taking ownership over your body, your mind and spirit.  After finding my passion, I found education and now I'm finding you. I am fully dedicated to helping all women, of all walks of life look and feel amazing naked through yoga, nutrition, exercise and cannabis. The bare necessities.  =) 

I look forward to working with you and watching the changes come.  All love.

Slay, 

A.

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women should Slay in the kitchen


women should Slay in the kitchen


Customized Meal Plans

EASY AS ABC...

In Premium Yoga Packages or as an al la carte option, Meal Prep and Planning still remains one of the most effective ways to lose weight and get healthy.  Most of the changes our bodies require are in the foods we eat.  Ashley Asatu creates beautiful, packaged and easy to prepare meals for the week including breakfast, lunch, dinner and snacks, that will help you stay on track and put only the best in your temple.

Easy & Healthy Recipes

EATING RIGHT 2.0

Eating right, doesn't have to be boring and Ashley Asatu has made it her mission to find the gap between life changing and fun! Unique recipes including her Egg Plant Turkey Burgers, make for healthy, delicious options that will keep you inspired.  With options  to teach you how to prepare meals, work together on recipes and even chef beautiful and intimate dinners, The Slay Home Mom just gets it right again. 

Elevated Edibles On Deck

Cannabis Treats

With top of the line cannabis, provided by local Bay Area distributors and curators, Cannabis Treats by Satu are made to order.  From the old school Mary Jane Brownies to innovative and creative treats like Ganja Guacamole and Cannabis Cornbread with Hashish Honey Butter,  these treats are necessary for relaxation and elevation before and after doing the yoga. 


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Follow Me


Keep up with what's going on!  We've got free public yoga sessions, and amazing cannabis events coming up this year.  Stay in the know and stay inspired to be your best self. 

Follow Me


Keep up with what's going on!  We've got free public yoga sessions, and amazing cannabis events coming up this year.  Stay in the know and stay inspired to be your best self. 

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Upcoming Events


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